Trauma Recovery Coloring Book
Download LEAD’s Digital & Empowering Coloring Book
Regret, anxiety, and despair are common feelings after experiencing trauma.
Without an expressive outlet to cope, how are you supposed to take back your power and begin your healing journey?
LEAD’s Trauma Recovery Coloring Book includes calming, easy-to-color graphics and empowering affirmations, allowing artists (beginners welcome!) to release built-up tension and engage in mindfulness. This 20-page coloring book is perfect for all coloring and paint mediums and empowers individuals to reflect on their inner emotions, reduce their anxiety, and practice self-love.
Coloring is scientifically proven to improve focus, reduce stress and anxiety, and promote feelings of calmness, peace, and wellbeing. Read the science.
Give your mind time to rest and immerse yourself in serenity. Reconnect with your inner self and move toward peace, one day at a time, through this meditative art therapy.
