Self-Care Coloring Book
Download LEAD’s Digital & Empowering Coloring Book
Stress, insecurity, and uncertainty plague our health and overall lives every day.
Without an expressive outlet to cope, how are you supposed to unleash your inner worries and live up to your full potential?
LEAD’s Self Care Coloring Book includes calming, easy-to-color graphics and empowering affirmations, allowing artists (beginners welcome!) to release built-up tension and engage in mindfulness. This 20-page coloring book is perfect for all coloring and paint mediums and empowers individuals to reflect on their inner emotions, express their creativity, and practice self-love.
Coloring is scientifically proven to improve focus, reduce stress and anxiety, and promote feelings of calmness, peace, and wellbeing. Read the science.
Give your mind time to rest and immerse yourself in serenity. Reconnect with your inner self and practice boundaries & self-care through this meditative art therapy.
